So as you heard in the video my goal was to loose one pound by the end of the week...
At the beginning of my weight loss journey the scale was at about one pound over 190
and now its a two pounds under 190 and im super excited!
even though i decided to make friday a cheat day i still managed to loose weight.
My number one goal of this journey is to be able to continue my new eating habits after i reach my goal. I kno that it will be a life long challenge that i will have to continue forever. Also, for a update on my five pound project i am one pound away from my goal. The other day i decided to take a trip to target and ran across a white romper i had had my eye on for weeks. After trying it on and walking toward the register I suddenly remembered my five pound project. I quickly returned the romper to the rack and safely exited the building!lol
So today is already wednesday of my second week of my weightloss journey.
wish me luck!
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